Winter Fall Prevention Tips for Veterans

Winter often paints a picturesque scene with snow-covered landscapes and warm nights by the fire. However, for many veterans, the colder months introduce significant safety challenges, particularly when it comes to preventing slips, trips, and falls at home. Fortunately, with a bit of planning and the right adjustments, homes can be made safer throughout the winter season.

Outdoor Safety: Combating Ice and Snow
Icy sidewalks and snow-packed driveways are among the most common winter hazards. Taking preventive measures early can make a major difference.

1. Clear Snow and Apply Ice Melt Regularly
Sidewalks, driveways, stairs, and ramps should be kept free from snow and ice. Using ice melt or sand can add traction. If you have a metal ramp, remember to use a pet-safe ice melt, as rock salt can damage metal ramps. For those unable to handle this task, hiring a snow removal service or enlisting help from neighbors or family members is a good option.

2. Install Slip-Resistant Mats
Placing durable, slip-resistant mats at entry points helps reduce the risk of falls. These mats offer a stable surface when entering or exiting the home.

3. Inspect and Secure Handrails
Handrails are essential for outdoor stairs during winter. Checking their stability and reinforcing or installing them if needed is highly recommended.

Indoor Safety: Preventing Slippery Surfaces
Snow and ice don’t just stay outdoors—they often sneak inside on boots and shoes, creating slip hazards.

1. Use Absorbent Mats and Boot Trays
Absorbent mats and boot trays near all entrances help trap melting snow and prevent water from pooling on floors.

2. Maintain Dry Floors
Regularly wiping down entryways helps keep floors dry and safe.

3. Minimize Clutter in Walkways
Winter gear like boots, coats, and bags can quickly create clutter. Keeping entryways and hallways clear reduces the risk of tripping hazards.

Improve Visibility: Better Lighting for Safer Spaces
Shorter daylight hours and dimly lit spaces can increase fall risks, both inside and outside the home.

1. Upgrade Lighting Fixtures
Bright, energy-efficient LED bulbs or motion-sensor lights can improve visibility in key areas, such as stairs, entrances, and outdoor walkways.

2. Keep Flashlights Accessible
Flashlights or battery-powered lanterns should be kept in easily reachable spots in case of power outages.

Add Essential Safety Equipment
Strategic safety additions can significantly reduce fall risks.

1. Add Grab Bars
Grab bars provide crucial support in entryways, bathrooms, and other high-risk areas.

2. Apply Non-Slip Treads to Stairs
Stair treads add extra grip on both indoor and outdoor steps, even when surfaces are slick.

3. Wear Proper Footwear
Non-slip footwear designed for icy conditions should be worn. Look for shoes that are designated to be "non-slip" by the manufacturer. Slippers and socks without grip should be avoided on smooth or hard surfaces.

Plan Ahead for Emergencies
Having an emergency plan ensures peace of mind for both veterans and their loved ones.

1. Keep Communication Devices Nearby
Carrying a phone or wearing an emergency alert device ensures quick access to help if needed.

2. Share Plans with Someone Trustworthy
Informing a neighbor, friend, or family member when tackling snowy conditions outdoors ensures someone can check in if needed.

A Safe Winter is a Confident Winter

Winter doesn’t have to be filled with unnecessary risks. With a few proactive measures, veterans can navigate the season with confidence and independence. Addressing these common safety concerns plays a key role in fall prevention and overall well-being.

At Vets Access, we’re committed to supporting veterans year-round with expert accessibility solutions. From mounting grab bars to providing tailored safety recommendations, our team specializes in creating safer home environments for veterans. Reach out to us today at 888-933-6279 to learn more.